A gal managing health, relationships, and beauty.
Here we go!
I weighed in at 188.4
My goal is to lose 8 pounds in thirty days. That means I need to get to 180.4
Trust me my weight is always up and down. I have never been really consistent but that is going to change. I want to inspire women and let them know that they can be healthy and they can do it. We all deserve that hot body!
For lunch I made a salad
2 cups spinach
4.5 oz of Chicken Breast
1 oz of crushed walnuts
2 tbsp of raspberry vinaigrette
Calorie Total-363 Calories
Yum! It was filling and healthy. I had my protein and veggies. Remember when you get the protein in you stay fuller longer. Eating well can taste good. You just need to train those tastebuds baby!
I will be going to the gym tonight with my hunny. I’ll post later about how that goes 🙂 Have an awesome day!
What did you eat today?!?!